Come and join our magical Gong Bath experience where you will bathe in the healing sounds. Sound hearing uses the power of sound to restore one’s mind and body back to a state of balance. It is also one of the oldest and most natural forms of healing known. Sound hearing is very relaxing and can de-stress the body by bathing in the beautiful vibrations of the Gongs. Also, the Tibetan singing bowls can create a soothing inner body massage allowing your body to deeply cleanse, rejuvenate and heal. However, this event is not suitable for pregnant women, if your fitted with a pacemaker or suffer from epilepsy due to the very strong vibrations.
Here are some benfits of Sound Healing
- Reduced stress
- Relief from anxiety
- Better sleep
- Released emotional blockage
- Better mood
- Improved focus
- Mental clarity
- Experience of deep peace
As you will be laying down for an hour, please bring a yoga mat, pillow/cushion, and a water bottle. If you don’t have a yoga mat, you can use a blanket instead. If you can’t lay down, you can sit on a chair.
On Thursday 8th December 2022 from 17:00 to 18:00 at the 19th Floor McLaren Building B4 7LR Unison Birmingham Branch, Dale End Entrance.
Places are limited so book ASAP.
Any questions or to book your place, please don’t hesitate to contact Women’s Officer Mandy Buckley by calling 07584707248 or emailing Mandy.Buckley@birminghamunison.co.uk